Biking for Fitness, not for fun, not yet.

Today I rode my bike to work. Now, anyone who knows me will instantly realise the gravity of this statement and will either think that I was held at gunpoint and made to do it with no other possible choice, or it’s a blatant lie. 7.2 miles each way.   14.4 miles round trip.  731 caloriesContinue reading “Biking for Fitness, not for fun, not yet.”